Don't know how? I can help! Together, we'll turn your LIFE TRANSITIONS into LIFE TRANSFORMATION.


I'm passionate about supporting people who are planning or going through major life changes in a holistic manner. Transitions should be an opportunity to expand our perspectives by seeing beyond the circumstances for inner growth and fulfillment.

My resume includes graduate degrees and work in health care, public health, metaphysics, neuroscience, high performance coaching, creative arts for over 15 years in Brazil and in the United States.

I have also significant personal experience as a woman, a mother who has learned a lot through transitions and meaningful changes. Some of these lessons rely on  the importance of looking for support from people who share the same yearning for transformation at any time in life but specially during  transitions. Come with me!

Get my full story here.


Healthy Lifestyle

Healthy Lifestyle is a conscious decision that needs to support your purpose of life.

How intentionally do you want to live? 

I can help and support your vision and focus on new healthy habits. 

Recondition your Brain

We have power over our mind and bodies physiology by reconditioning our brain patterns through many tools including intentional meditation, creative thoughts, high performance habits, neuroscience principles, for a healthier, better and more intentional life.

You decide  to transform your life.

I am here to help and support.  



Heart - Intuitive Intelligence

Heart intelligence is a high level of awareness  that is activated once the brain and emotions are in alignment (coherent) with the heart.

Do you want to improve the quality of your decision-making processes? And your intuition?

 It can be very powerful when using the emotional and neurological intelligence of the heart.

I would love to help. I know how.

High Performance Habits

High performers are people who are able to pursue their dreams (in any aspect of life) in a consistent and sustainable manner.

High performance habits keep your focus on what means the most to you in a long run.

Besides my medical and public health background, I'm also a High Performance coach certified by the Brendon Burchard's Institute.

How can I help you?

Follow your Curiosity, Find your Purpose

Most of times, we don't have enough clarity to know exactly how to change what no longer benefits us.

But, curiosities and behavioral patterns give a hint of some of our hidden subconscious real needs. When paying attention to them, the 'How' gradually unfolds and clarity shows up.

Would you like to find your purpose?

I can help.

Retreats and Community

Sometimes we just need to get away for a short period of time, meet with like-minded people, talk and learn together while enjoying meaningful moments in a fun atmosphere.

And have I mentioned about the awesome places we can go together?

I'm offering retreats in places I like and know well as perfect backgrounds for deep conversations as part of a program I prepare for each of them ...  but informally, with some surprises to make it really fun while growing our consciousness.  

Join us! You will love it.

Hello Dear ones!
I created a practical free chart and table, based on High Performance habits and Neuroscience principles, for you to set up your purpose and Intentions for the next 3 years.
Enter your email below for you to get your chart and table in addition to weekly updates and practical new materials to support your Life transitions and whatever else you are planning to change and improve from now on.