ONE-ON-ONE & GROUP COACHING 

Health, Life & Business Coaching and Consulting - English  & Portuguese 

BOOK A COMPLIMENTARY SESSION WITH ME   

I'd love to talking to you in this complimentary session to learn about your goals, the changes you would like to make in your life in the next 12 months (also, in 2 and 5 years), what has prevented you to fulfill your plans in the past and how motivated you are to live the life of your dreams.

 

This talk also will help me to figure how I can customize my program and tools for you to achieve what you are looking for by to take your life to the next level. 

 

 

MISSION AND PURPOSE BEHIND MY WORK

My purpose is to help people who are struggling to move forward with their lives and/or careers for not knowing what to do next by redirecting their attention and energy with the use of success proven tools and new habits in a way that they can  achieve their professional/personal goals and succeed in a sustainable, uplifting and meaningful manner.

 

I'm a Brazilian/American woman, a mother, a person who has lived in different countries and cities (I'm fascinated about cultural diversity), a health care professional/a public health scientist, a believer that life is a miracle and ...

 

I'm also someone who has been through some major personal and professional life transitions which have brought me to my knees initially ..

 

... then, I got the understanding that I needed to go after help (eg., mentors, coaches, like-minded people) and to pursue further studies on holistic approaches such as neuroscience, meditation, cognitive thinking, law of attraction, intentional living and a certification as a high performance coach.

  

And because I have felt in my life how difficult and demotivating life transitions can be when we get lost and lonely in our thoughts and temporary circumstances,  that I feel passionate for what I do.

 

I sincerely know how transformative a life transition can be when we keep up with our motivation, when we have the right support, the tools and a laser-like focused intention to move onwards.

 

I'm looking forward to meeting you!

 

 

 

TESTIMONIALS FROM CLIENTS

COACHING and CONSULTING PROGRAMS

      My programs are customized in accordance to your needs.

They are based on the scientifically-proven predictors of increasing and sustainable success: High Performance Habits, neuroscience principles, heart-centered intelligence and healthy lifestyle tools customized to your plans, life transitions, goals and mindset changes for a more fulfilling and purposeful life.

100% SATISFACTION GUARANTEE

If you are not 100% happy and seeing value in the program after attending the first 2 sessions of the 4-week program and the first 4 sessions of the 12 wk program, your money will be 100% refunded.

a Twelve Week High Performance Coaching

  • 12 Weekly Coaching appointments: one hour Skype sessions with Siglia. The High Performance program is designed to improve, among other habits, the scientific-proven habits and predictors (Clarity, Energy, Courage, Productivity, Influence, Raising the necessity) of desirable and sustainable changes in life.
  • Weekly journaling based on material given prior to each session. Summary follows each session.
    Additional tools are also provided and taught (eg., intentional meditation, EFT, journaling following script writing techniques to improve creativity, and intentional thinking, tools and information to improve healthy lifestyle)
  • Guidance and strategic planning to develop and implement a pressing goal and/or a (pilot new) project (at the end of the 12th week) to give you the confidence for other bigger projects. 
  • For your longer term goals, you will leave the 12th session with a strategic guidance, a roadmap to guide your next steps.
  • 1 month after the end of the program, we will have a follow up session to check where you are at with your practices and strategies and for me to give you additional support to cheer you up and fine-tune your ‘roadmap’ if needed for higher achievement of whatever goals you have set up for yourself this year.
  • At the end of the 12 weeks, after you complete the 12th session, I will give you a bonus: my  4-module course about How principles of Neuroscience and High Performance habits can change your life - 5 transformational practices to create a new reality (value $299.00)
  • Second awesome bonus!! At the end of the 12 weeks, after you complete the 12th session, you will receive: Two tickets for the High Performance Academy event by Brendon Burchard (a live 4 day event, a $2,000 value); you can use it in 2018 or 2019. Please see his website: https://brendon.com/hpalive/

a Four Week High Performance Coaching

This shorter program is a  concise approach of the main points covered on the 12-week program.

This shorter program is a great way to  be quickly introduced to a HIGH PERFORMANCE mentality and start practicing some of the main tools of this program to help you develop a different mindset for better decisions towards your purpose in life. 

Besides the 4 sessions, a Follow-up session 30 days after the last session, you will get bonus material to reinforce concepts and help with your new High-Performance practices.

  • Weekly journaling based on material given prior to each session. Summary follows each session.
    Additional tools are also provided and taught (eg., intentional meditation, EFT, journaling following script writing techniques to improve creativity, and intentional thinking, tools and information to improve healthy lifestyle)

You will also get:

  • At the end of the 4 weeks, after you complete the 4th session, you will receive: One ticket for the High Performance Academy event by Brendon Burchard (a live 4 day event, a $1,000 value); you can use it in 2018 or 2019. Please see his website: https://brendon.com/hpalive/
  • b) Additional Bonus!! At the end of the 4 weeks, after you complete the 4th session, you will receive: My 2 hour webinar: How transforming your thoughts and attitudes through Neuroscience and Meditation practices will transform your life for the better ($99.00 value)  
  • After attending the 4-week program, you want to go deeper in your strategic planning to achieve your future goals, you are welcomed to register into the  12-week program and receive all the sessions and its bonuses for a discount. You are entitled to a 30% discount off the whole program if paid in full or 20% off each installment if paid in three times. This offer is valid if you enroll in the 12 week program within 6 months of completion the 4 week program..

High Performance Program for groups

The program can be customized for the clients registered in the individual programs as per previous agreement.

Also, group programs can be designed for people who are more interested in group approaches rather than individual sessions.

Specifics to be defined in accordance to the clients' needs.

 

Other Approaches of the Program and Practices

I am open to consider other approaches and schedules (e.g., fast pace for a short term goal or a slower pace/monthly follow up) and adapt the program and my background experience to better serve your needs.

Let me know if you have a specific goal to plan for or if you would like to learn practices to support you in whatever transition you are going through or planning at any moment in a near future.